Ahh…. my kryptonite! Not the regular, processed chocolate bars with fattening sugar, tons of calories and unhealthy saturated fats, but the pure and unrefined raw cacao. I use it a lot to make my own organic chocolate bars which I can enjoy without stacking extra weight. I also love cacao nibs, it’s my go to midday snack. Did you know that cacao is also packed with a good amount of resveratrol? It’s a nutrient, normally associated with red wine that protects your brain and nervous system, and help you develop a healthy heart.
